HM Meal Prep

HM Meal Prep Meal Prepping Company serving the Upstate, SC. We make fresh, delicious, macro-friendly meals, customized for you, and delivered to your door

Finger licking meals! So tasty you will want to buy more as soon as you taste them! Head over to our website, Www.hmmeal...
03/11/2025

Finger licking meals! So tasty you will want to buy more as soon as you taste them!

Head over to our website, Www.hmmealprep.com, to place your order or come to our store on Wade Hampton Blvd to buy from our fully stocked fridges.

Seriously, don't sleep on this menu. So good!

You got a sweet tooth? We got you covered! All of our sweets are back in stock, and we got a new sweet too - Blueberry M...
03/01/2025

You got a sweet tooth? We got you covered!
All of our sweets are back in stock, and we got a new sweet too - Blueberry Muffins! Yummmm.
They are perfect for any time of day, Enjoy!
Order online now or buy in store.

πŸ”— Www.HMmealprep.com
πŸ“ 2520-C Wade Hampton Blvd Greenville SC 29615

With such a dreary day out, don't you wish you had some delicious and prepped meals in your fridge so you don't have to ...
02/15/2025

With such a dreary day out, don't you wish you had some delicious and prepped meals in your fridge so you don't have to go anywhere or cook?
If you got some, good job! Don't you need to restock?
If you don't, this is your sign to order your meals so you don't have to suffer next time.

It's very easy! Either go to our website at Www.HMmealprep.com or visit us at 2520-C Wade Hampton Blvd Greenville SC 29615.

ARE YOU wanting to eat better to reach your goals, but you DON'T want to do the cooking? No problem!WE COOK FOR YOU! We ...
01/01/2025

ARE YOU wanting to eat better to reach your goals, but you DON'T want to do the cooking? No problem!

WE COOK FOR YOU!

We don't just make individual meals. We also cook everything by the pound so you can have great food options in your fridge and not get tempted with other foods. This option also helps you skip the hard work on some items and just focus on the easy ones for you and your family.

We have these options available online and many more! Order yours at www.HMmealprep.com.


Get your order in! These meals are not lasting long enough in the store before we have to restock again. 😬😬They are full...
12/04/2024

Get your order in! These meals are not lasting long enough in the store before we have to restock again. 😬😬
They are full of flavor, made with natural ingredients, no additives or preservatives, and are balanced.
Perfect to help you stay on track with your goals, even in the holiday season.

Www.HMmealprep.com

2520-C Wade Hampton Blvd Greenville SC 29615

This featured menu is available until 12/14

We are very thankful for our new and old customers, thankful for our friendships and partnerships, and thankful for the ...
11/30/2024

We are very thankful for our new and old customers, thankful for our friendships and partnerships, and thankful for the opportunities we are given. We feel blessed every day that we get to open our business and serve you. Thank you, Upstate!

Happy Small Business Saturday!
To celebrate, we are offering 15% off your online order. Use code SBS24 during checkout. Coupon expires on Monday at 1159pm.

Www.hmmealprep.com

Thanksgiving is around the corner, and we can help you cook! HM Meal Prep has delicious holiday sides that you can take ...
11/23/2024

Thanksgiving is around the corner, and we can help you cook!
HM Meal Prep has delicious holiday sides that you can take to your dinner or anywhere you are invited to.
Everything is made for 4-6 servings, packed in oven-safe containers, and has instructions for heating. Oh, and they are delicous and healthier.

Order online at www.HMmealprep.com by themselves or with your week's meal prep order.

The last day to order is Tuesday at 6pm, for Wednesday pick up or delivery.

Don't forget we will be closed Thursday-Saturday (11t28-11/30).

Lunch is served!! If you haven't tried our famous Arroz con Pollo, you better hurry and order yourself some!! ☺️☺️☺️Real...
11/13/2024

Lunch is served!! If you haven't tried our famous Arroz con Pollo, you better hurry and order yourself some!! ☺️☺️☺️

Real Food, real ingredients, balanced macros!

HM Mealprep got you covered!

Www.HMmealprep.com

It is lunchtime!!! The new menu has lots of hearty, balanced, and delicious seasonal meals you will love!!! Make sure to...
10/22/2024

It is lunchtime!!! The new menu has lots of hearty, balanced, and delicious seasonal meals you will love!!! Make sure to place your orders online before the cut-off window closes!

And if you like to buy in store, we are fully stocked up!! Open until 6pm.

Www.HMmealprep.com

πŸ“· Shepherdess Pie

Let’s feed West North Carolina together!How is this "Meal Drive" different from others?We are particularly targeting fam...
10/18/2024

Let’s feed West North Carolina together!
How is this "Meal Drive" different from others?

We are particularly targeting families and individuals who have health and dietary issues and can not eat just β€œany food”. For example: hypertension, diabetes, food allergies, heart problems, elderly, kidney disease, etc.
With your donation, we will make meals that can help these people eat better and continue to take care of their health.

DONATE in our website 》https://hmmealprep.com/product/operation-feed-west-nc/?ref=3852

READ the full story of how we donated during the storm, and our plan for the meal drive in the same link πŸ‘†πŸ‘†

Thank you for your support! We are excited to be able to help our neighbors and as many people as possible.

Simpsonville and Fountain Inn peeps, we have a new pick-up location for you! We are excited to partner up with Simpsonvi...
10/11/2024

Simpsonville and Fountain Inn peeps, we have a new pick-up location for you!
We are excited to partner up with Simpsonville Fit Body Boot Camp to offer a convenient location to pick up your orders during the week. This location is available for anyone, and you can pick up your food from 4pm to 7:30pm, M-F.
Tomorrow, October. 12th is their Grand Opening, and we will be there with meals available for purchase and some fun deals. Plus, they will have many more vendors with great stuff! Come check them out!

πŸ“

Let's make it happen, my friends! We are finally back after a blackout week. We are thankful to be back and eagerly exci...
10/05/2024

Let's make it happen, my friends! We are finally back after a blackout week. We are thankful to be back and eagerly excited to cook for you!

It is time to place your orders for next week. Head over to our website to choose all your favorite meals. Since we will be restocking our fridges in the store, this week is best to order everything in advance. Just saying πŸ˜‰

Www.HMmealprep.com πŸ‘ˆπŸ‘ˆπŸ‘ˆ

The first cooking day will be Monday, October 7th.

See you next week!

We were hoping power would be restored during the weekend, but it seems we are connected to a grid that has lots of dama...
09/30/2024

We were hoping power would be restored during the weekend, but it seems we are connected to a grid that has lots of damage. We hope this nightmare will be done before the end of the week. We will announce our return as soon as possible.

Thank you to everyone who has called/texted to check on us. Everyone in our team is safe and sound. We continue to pray everyone around us is also doing well.

Make sure your notifications are on for our page (drop down under "πŸ”” following") in order to get a notification as soon as we get back to business.

Do you have a busy schedule and are tired of cooking? We can help you with that! At HM Meal Prep, we also make food in b...
09/23/2024

Do you have a busy schedule and are tired of cooking? We can help you with that! At HM Meal Prep, we also make food in bulk so that you can have it ready for your family to serve at dinner time or make quick lunches to go.
We have protein, starches, and vegetables! Perfect for picky eaters, special diets, or healthier eating in general.

Head over to our website to place your order.
🚚 Delivery option available for the entire Upstate, SC.

Www.HMmealprep.com

Enjoy every season of the year eating healthy and delicious meals. That's why HM Meal Prep exists. To help you make it h...
09/18/2024

Enjoy every season of the year eating healthy and delicious meals. That's why HM Meal Prep exists. To help you make it happen!

This is the last week of this delicious menu. Don't miss out! Order today for pick-up/delivery Friday, Saturday, and Sunday. Or after today, for next week.

Www.HMmealprep.com

Shop in person: 2520-C Wade Hampton Blvd Greenville SC 29615

Have you been by our store this week to try our new menu? We have lots of delicious meals - some with heat, some with sp...
09/11/2024

Have you been by our store this week to try our new menu? We have lots of delicious meals - some with heat, some with spice, some hearty, and some light.

Come see us! Take your lunch/dinner menu to the next level!
πŸ“2520-C Wade Hampton Blvd Greenville SC 29615

Do you prefer to buy online? head over to our website to place your order. You still have until midnight to place your order to get meals before the weekend starts.
πŸ”— Www.HMmealprep.com

Restock your fridge before the weekend starts, and enjoy the holiday without worrying about cooking or meal prepping. Ou...
08/30/2024

Restock your fridge before the weekend starts, and enjoy the holiday without worrying about cooking or meal prepping.
Our fridges at our store are fully restocked! Come on by today or tomorrow from 11am to 6pm (5pm Sat).

2520-C Wade Hampton Blvd Greenville SC 29615

Wanna shop online for pick or delivery- head over to HMmealprep.com

πŸ“· Gainz Helper

Getting back to your regular schedule after summer brake can be very easy when your meals are prepped and ready in your ...
08/21/2024

Getting back to your regular schedule after summer brake can be very easy when your meals are prepped and ready in your fridge.
If you struggle with this, look no further. We are here for you. With delicious meals, lots of diet style options, and serving sizes, we can help you reach your goals.

New menu is live and available until 9/3!
Come to our store to buy your meals for the week (or the day), or order online. We deliver all over the Upstate.

πŸ“ 2520-C Wade Hampton Blvd Greenville SC 29615
πŸ”— Www.HMmealprep.com

THE MEAL PREP SERVICE OF THE UPSTATE

Address

2520 Wade Hampton Boulevard Unit C
Greenville, SC
29615

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 11am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 11am - 5pm

Telephone

(864) 881-1602

Website

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Exciting news! With one condition... 🀣 You gotta be on top of your ordering game and make sure you place your order in advance. What is the cut-off for Sunday? WEDNESDAY at midnight πŸ•›. If you place your order by then, we'll make sure to deliver your meals on Sunday morning. Delivery times are between 9:30am and 12pm (noon). Head over to www.HMmealprep.com to place your order. P.S. Don't forget to leave your kool bag outside your doorstep the day of delivery. #mealprep #bignews #deliveryservice #greenvillemealprep #greenvillesc #greersc #mealprep #mealprepservice #gvltoday #yeahthatgreenville #macros #eatsmart #greenville360 #news #shoplocal #veteranowned #healthymeals #healthylifestyle

We would be lying if we said our Arroz con Pollo is not a crowd pleaser. We are even struggling to keep it in stock in our lobby. 😱πŸ₯° Order yours at HMmealprep.com, once you try it you won't want to share with anyone. #mealprep #mealprepservice #gvltoday #surcee #spartanburgsc #greenvillesc #greenvillemealprep #upstatesc #healthymeals #dinner #lunch #goals #eatsmart #healthymeals #healthyanddelicious #greenville360

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